Your liver plays a central role in how you feel each day. The right support can help maintain balance and overall vitality.
Refresh your routine with the Reset & Renew Guide from Health First! Get simple meal plans, nourishing recipes, supplement guidance, and daily habits to help you feel more energized and balanced.
STORE HOURS:
Monday - Wednesday: 9:30 AM - 5:30 PM
Thursday: 9:30 AM - 7:30 PM
Friday & Saturday: 9:30 AM - 5:30 PM
Sunday: Closed
The Oliver family has owned and operated Oliver Health Foods since 1953. At Oliver Health Foods, we strive to be your trusted neighbourhood nutrition source, offering you guidance on all your natural health product needs.
Oliver Health Foods has always taken pride in providing customers with selection, service and quality. We have been trusted to deliver honest information and high-quality products at fair value. Come in and speak to our friendly and knowledgeable staff and allow our team to guide you to making educated and informed health choices.
We believe in building lasting relationships with our customers. We work hard to earn your trust and enjoy being a resource in your quest to seek a healthier lifestyle.
In 1949 Howard Oliver followed his interest in the health food industry by importing and distributing across Canada a vitamin and mineral supplement called Elemin. He was also distributing a weight loss product called Weigh Rite and a nutritional feed supplement for animals called Feed Ani.
In 1953 Vic’s Health Foods in downtown Lethbridge was purchased and a new Health Food Centre was established. The wholesale operations were run out of the back room. In the mid 1950’s the wholesale operations were dropped because the Canadian government made the importation of vitamins from the USA too difficult and costly.
The lease on the original store at 907 – 3rd Avenue South was not renewed in about 1979, and the store moved to College Mall on the far south end of Lethbridge, In 2002 the store moved to the present location in Lethbridge College Centre at 20th Avenue and Mayor Magrath Drive South.
Oliver Health Foods is now owned by Don and Dana and Ryan and Chawntelle Oliver – the second and third generations of Olivers to own the store. The store has changed dramatically over the years, but the focus remains the same – to provide exceptional customer service and quality natural health products to our customers.
We are a proud member of Health First Network, an association of independent health food stores. This allows us to borrow from the collective wisdom and buying power of 150 stores across Canada.
Oliver Health Foods is the exclusive distributor of the Health First brand in the Lethbridge area.
Navigating Menopause with Confidence
Embarking on the menopausal journey can indeed be a great and sometimes challenging experience for many women, as it involves […]
What Makes a Good Smoothie?
Taste preferences vary, but for starters, let’s abandon the assumption that smoothies have to be sweet. They don’t even need […]
Easy Homemade Energy Bites for Busy Days
Need an energy boost without turning to another coffee or sugary snack? These no-bake energy bombs are a simple and […]
Fermented vs Pickled: Why the Difference Matters for Gut Health
Fermenting and pickling both preserve food and create a sour, tangy flavour, but they differ in process, time, and health […]
Looking for Plant-Based Calcium?
Most calcium supplements on the market are derived from mined limestone. As we don’t often sit down for a hearty […]
Curcumin: The Inflammation Fighter You Need
Just because your knee hurts does not mean you have to stop doing the activities you love. Whether you love […]